AspectRatio

Instagram Aspect Ratio - Feed, Stories & Reels Sizes

Feed posts, Stories and Reels: every Instagram ratio and exact pixel size.

Quick answer: Instagram feed posts allow 1:1 (1080×1080), 4:5 portrait (1080×1350) and 1.91:1 landscape (1080×566). Stories and Reels are 9:16 at 1080×1920. 4:5 takes the most feed space, so it is the default for reach.

Pick or enter a ratio, give the one side you know, and get the other side.

At 4:5, a width of 1080 needs
Height = 1350
Full size
1080 × 1350
Decimal ratio
0.8000
Common sizes at this ratio
1080 × 1350Feed portrait (4:5)
1080 × 1080Feed square (1:1)
1080 × 566Feed landscape (1.91:1)
1080 × 1920Stories & Reels (9:16)
Core facts
Feed portrait (max)4:5 - 1080×1350
Feed square1:1 - 1080×1080
Feed landscape1.91:1 - 1080×566
Stories & Reels9:16 - 1080×1920

What is Instagram Aspect Ratio?

Instagram accepts a small, precise set of shapes. In the feed, posts can be square 1:1 (1080×1080), portrait up to 4:5 (1080×1350) or landscape 1.91:1 (1080×566) - the feed itself crops everything else. Stories, Reels and profile video are 9:16 vertical at 1080×1920. The strategic choice is the feed ratio: 4:5 portrait occupies the most screen area while users scroll, which is why brands and creators default to it, while 1:1 remains the safe universal shape for grid consistency and repurposed content.

Common Uses for Instagram Aspect Ratio

  • Export feed photos at 1080×1350 for maximum feed presence
  • Keep the grid consistent with square 1080×1080 posts
  • Produce Reels and Stories that fill the screen at 1080×1920
  • Crop wide photos to 4:5 without losing the subject

Choosing between 4:5 and 1:1

4:5 wins on scroll: at 1080×1350 it takes about 25% more vertical feed space than a square, and space is attention. 1:1 wins on logistics: it is the shape of profile grids, ad placements and cross-posting, and it crops from any source with the least loss. A common system is 4:5 for hero posts and campaigns, 1:1 for everything routine - decided before shooting, so the photographer frames for it.

Cropping from camera ratios to Instagram

From a 3:2 landscape DSLR frame to 4:5 portrait the crop is severe - 47% of the width goes - which is why Instagram-first shoots turn the camera vertically (2:3 native, a small trim to 4:5) or leave generous central margin. Phone photographers have it easier: the native 4:3 sensor in portrait orientation trims to 4:5 with almost no loss. Run your numbers in the calculator before the shoot, not after.

Frequently Asked Questions

What is the best Instagram post size?
1080×1350 (4:5) for single feed images - the tallest allowed, so it fills the most screen. Use 1080×1080 when a square reads better or the post must also work as a grid tile without cropping.
Why does Instagram crop my photo?
The feed shows posts only inside allowed ratios. Anything wider than 1.91:1 or taller than 4:5 gets cropped to fit. Export at 1080×1350 or 1080×1080 and nothing is cut unexpectedly.
What size are Reels and Stories?
1080×1920, exactly 9:16. Keep text and faces out of the top ~250 px and bottom ~310 px where the interface sits, and Reels are also cropped to 4:5 in the profile grid, so centre the subject.
Does Instagram reduce image quality?
Yes - uploads are re-compressed. Uploading at the exact recommended sizes (1080 px wide) minimises visible loss; oversized images get downscaled and heavily compressed, which looks soft.

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